fitness bulldog - How You Can Unite Meditation

How You Can Unite Meditation, Divine Essence, And Personal Tenacity to Serve Your Highest Purpose

1. meditation :

Meditation is a sacred practice . Shamans, priests , warlocks and other wise beings have practiced meditation for over 5000 years . In the 20th century , the Maharishi Mahesh Yogi popularized a form of meditation that he called Transcendental Meditation ( TM ) . This is a simple and easy to learn the form of mantra meditation , and do.

We meditate sitting with eyes open , and focuses on an image as a mandala, or a candle , or sitting with eyes closed , and in both cases , the repetition of a mantra. A mantra is a word. A mantra is a sound. Different sounds , repeated over and over and over again , affect the energy in the body , each in their own way .

There are many ways to meditate . In most cases, sits quietly . Teachers can recommend several positions . These include the lotus position in which the Buddha is often depicted . The diversity of cultures recommend different implementations of the fingers . ( Example : the thumb and index finger lightly touching your palms up . )

When we meditate , we delay our brainwaves . We changed the beta ( 22 cycles per second in normal waking consciousness ) to alpha state (11 cycles per second) .

This slow vibration provides access to the subconscious. The subconscious mind , in turn , opens the awareness of our higher consciousness otherwise inaccessible . For greater universal consciousness and intelligence .

Two . Divine Essence :

When a person 's intentions are pure , they selflessly to your highest purpose in life. Van service to the Creator of us all. The diversity of cultures different denominations , the creator God , some Allah , some of the Great Spirit , a Heavenly Father, some use other names , all sense of supreme intelligence , the creator of the universe , everything.

In this state of neglect, the person is in contact with the divine essence. It has pure intentions , are harmless. They are interested only in the superior service.

On the other hand , some people who get access to higher authorities , they use their higher powers for selfish , negative and harmful . ( Darth Vader type . )

Your intuition can be trusted to tell you, to warn you with negative and evil designs . These people are no doubt to avoid.

Three . Bulldog Tenacity:

When we joined the practice of meditation , with the presentation of our divine essence , we are likely to show empathy, love , and simple .

And if we want to move forward in the relative world , the temporal world , the world of ordinary people , places and events , it requires a third quality .

This quality is bulldog tenacity. Do you know the nature of a bulldog ? A bulldog is tenacious in defense of his master and the master's property . His teeth are fixed to the alleged invader. His grip is an iron hand . Iron hand is prevalent even in death .

This means that when your intentions are noble and worthy , when the result of its intentions contributes in some way to make this world a better place , you're never , never , never give up .

You must " pay any price, bear a burden " to their intentions to objective reality . This is a way to justify the space they take and the resources consumed while drawing breath.

This is how to make a positive difference in the lives it touches .

This is how you become a model for others . And, most important of all is how to leave a lasting legacy .